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More Than One Deviled Egg

If you are planning on starting the new year out with a low carb or Keto diet, you will enjoy these variety of deviled egg recipes!

Eggs are one of the best and most inexpensive sources of protein which supports your entire body. They are full of good nutrients like:

Vitamin A - helps vision

Choline - boost brain power

Folate - helps prevent birth defects

Vitamin D- a source of calcium

Eggs have gotten a bad reputation, but one a day is perfectly harmless. I hope you will find these five recipes adaptable to your taste. Make substitutions and additions to come up with your own special recipe.




Classic Deviled Eggs

6 hard-boiled eggs

5 tablespoons mayonnaise

2 teaspoons spicy brown or Dijon mustard

1/4 teaspoon salt

Paprika


  1. Slice the eggs in half, and carefully remove yolks into a mixing bowl.

  2. Mash the yolks with a fork. Stir in the mayonnaise, mustard and salt and mix until creamy.

  3. Spoon the mixture back into the hollows in the egg whites, Sprinkle with paprika for color.


Onion Eggs

6 hard-boiled eggs

5 tablespoons mayonnaise

2 1/2 teaspoons very finely minced sweet red onions

5 drops Tabasco

1/4 teaspoon of salt


  1. Slice the eggs in half, and carefully remove yolks into a mixing bowl.

  2. Mash the yolks with a fork. Stir in the mayonnaise, mustard, onion, Tabasco salt and mix until creamy.

  3. Spoon the mixture back into the hollows in the egg whites.


Hammond Eggs

Deviled ham gives these eggs a country kick.


6 hard-boiled eggs

1 can (2 1/4 ounces) of deviled ham

4 teaspoons spicy brown mustard

3 tablespoons mayonnaise

1/4 teaspoon salt

Paprika


  1. Slice the eggs in half, and carefully remove yolks into a mixing bowl.

  2. Mash the yolks with a fork. Stir in the ham, mayonnaise, mustard and salt and mix until creamy.

  3. Spoon the mixture back into the hollows in the egg whites, Sprinkle with paprika for color.


Smoked Salmon Eggs

6 hard-boiled eggs

2 tablespoons of mayonnaise

2 tablespoons of sour cream

1/4 moist smoked salmon, mashed fine

1 tablespoon jarred, grated horseradish

2 teaspoons finely minced sweet red onion

1/8 teaspoon of salt


  1. Slice the eggs in half, and carefully remove yolks into a mixing bowl.

  2. Mash the yolks with a fork. Stir in the mayonnaise, sour cream, salmon, horseradish, onion and salt and mix until creamy.

  3. Spoon the mixture back into the hollows in the egg whites, Sprinkle with paprika for color.


Cajun Eggs

6 hard-boiled eggs

1/3 cup mayonnaise

2 teaspoons horseradish mustard

1 teaspoon Cajun seasoning


  1. Slice the eggs in half, and carefully remove yolks into a mixing bowl.

  2. Mash the yolks with a fork. Stir in the mayonnaise and mustard mix and mix until creamy.

  3. Add the Cajun seasoning and blend well.

  4. Spoon the mixture back into the hollows in the egg whites, Sprinkle with paprika for color.











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